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Excerpt from a letter by José Barbée In the first e-mail I sent you, I had already observed
greater progress. But I did not talk about it at the time because I wanted
to be certain of the long term results. At the beginning of November, I noticed that my blood
pressure was falling and staying at a level that I hadn't seen in a long
time. I own a blood pressure tester which allows me to test
my pressure whenever I wish. In 1992 I had to start taking two pills a day. In August
2001, my two pills were no longer enough and the cardiologist intended
to change them for something stronger. At the beginning of November 2001, my pressure was at
11,5 and a minimum of 7. In agreement with my cardiologist I reduced my
medicine to one pill a day, and since that date my pressure has stabilized
at +/- 13 / 8, thanks to the stretching that I practice every day. |