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Excerpt from a letter from Denise Gagnon and Marcel
Fortier During the ice storm that affected us so badly, my husband had to deliver about 20 cords of wood to people in our neighbourhood. (He was the only one who owned a trailer). He spent two days picking up and stacking the wood without feeling any pain. He stayed in a great shape, thanks to the daily stretching exercises. I myself suffered from a shoulder sprain during the whole year of 1997. In October I received a cortisone shot and only then could I start the stretching exercises. Before that, I couldn't do all the movements. Now I'm doing really well. I don't feel any pain anymore and I move with more flexibility. I started working on the computer again. I wanted to write to you because I want you to know how much this videotape has helped improve our physical condition and, by doing so, it also improved our quality of life.
Excerpt from a letter by Valerie Andrews Thank you so much for your wonderful DVD. My husband and I are lapsed athletes now suffering from neck, shoulder, back and hip pain. We are in our mid-50s and found your presentation so very helpful and inspiring. I was thrilled to see you so flexible and your radiance and open spirit will now be with me every day, as I follow these exercises. It's also wonderful that you have given us a DOABLE time frame. Who can fail to take 20-30 minutes out of a day for all of this?? Your husband's story is remarkable, and gives us hope for our lesser problems which we, too, have been putting down to "age." As a journalist and writer, I want to tell you what an engaging tape you've made. |